The Best Kind of Push: From Manila to London, He Helps Me Find Happiness

It’s easy to feel stuck when you’re on the opposite side of the world from the person you love. I’m here in Manila, and he’s all the way in London. On the days when the distance feels heaviest and I just want to stay in bed, my boyfriend has a way of knowing exactly what to do.

He doesn't "come over," but he sends a message that instantly pulls me out of my rut. Our anthem, born from the song I wrote, feels more real than ever:

"Yo, you up?... Ditch the house."

It's a simple phrase, but from him, it's a call to action. He knows I need to get out of my head and mentally close the thousands of miles between us. It isn't about a specific destination; it's about the act of choosing to be together and leaving my worries behind.

This is the beauty of our relationship, and it’s what I love most about the song. It perfectly captures how he helps me find my happiness, even across continents. The lyrics that follow are what we live by:

> "Gotta get out, gotta have a chill day,

> Spend some time with you, doing whatever, just doing what we wanna do."

> 

It's a reminder that my happiness isn't something I have to find on my own. It's something we build together. Our favorite thing to do is for him to read a book to me. He'll read a chapter of "Don't Sweat the Small Stuff About Love" by Richard Carlson, and with every chapter he reads, we share each other's insight. It’s a simple, intimate way to connect that makes the distance disappear. The song’s most honest and powerful line is:

> "Nothing could be better than just being together."

> 

My boyfriend is more than just my partner; he is my "health and happiness booster." He reminds me that the best things in life are simple and that the greatest moments aren’t planned—they just happen when you have the right person beside you, no matter how many time zones away they are. This song isn't just a mood; it’s our story, and it’s a constant reminder of how we find joy in the little things.

Our love story proves that distance isn't measured in miles, but in moments. The song I wrote and the book he reads are our bridges. - Ashley Goodale 

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A Song for My Special Brain: My Journey of Love and Understanding

My boyfriend and I have been together for almost a year, and it’s been a beautiful, eye-opening journey. He’s autistic, and through him, I’ve come to understand the struggles he faced growing up in a world that didn't always get him. This is why I wrote this song. It's a way for me to process his story, to honor his experiences, and to share a message of empathy.

I've been thinking about how to create a more understanding world, and for me, that starts with a song. I poured all my heart into "A Song for My Special Brain," a song I hope will help people see the world from an autistic perspective. It’s my way of using music as a health and happiness booster—not just for him, but for anyone who feels misunderstood.

The lyrics were inspired by everything he's taught me, and everything I've learned from research. I describe a mind as a "super computer" that perceives the world with amplified senses, where for some, a simple hug can feel like a "big tight squeeze" and loud noises can be overwhelming. Luckily, my boyfriend doesn't have a problem with me hugging him, or him hugging me, which is something I know isn't true for everyone. I'm thankful for the small things and how much we've learned together.

This song is my gift to him and to everyone else out there who wants to feel seen and heard. It's a testament to the idea that love and understanding can truly change how we see the world.

You can watch the video and listen to my song here: https://youtube.com/shorts/rX-8F22dW48?feature=shared

Sometimes, the fastest way to understand a different mind is through a song that comes straight from the heart. -Ashley Goodale

#Autism #AutismAwareness #Neurodiversity #AutismAcceptance #LoveStory #HealthAndHappinessBoosters #OriginalSong #Songwriter #ASongForMySpecialBrain #Empathy

The Ultimate Health and Happiness Booster: Loving Completely

 

The scariest and most rewarding act of letting go isn't about a career or a project; it's about opening your heart to someone else. The message is simple, yet profound: don't be afraid to love someone totally and completely.

Think of all the ways we try to "force the swipe" in relationships. We build walls, we hold back our true selves, we protect our hearts because we are terrified of getting hurt. This constant fear keeps us from a flow state of honest connection.

But a truly healthy and happy life isn't built in isolation. The most fulfilling connections happen when we choose vulnerability—when we let go of the need for control and the fear of a negative outcome. By being open and honest, we align with the natural magnetism of the relationship. We stop pushing, and we start allowing a deeper, more beautiful connection to unfold.

There is risk, yes. But the rewards are never so great as what love can bring. The joy, the support, and the profound sense of belonging that come from a deep connection are essential health and happiness boosters. They lower stress, build resilience, and can be the most profound source of peace and purpose in your life.

So, get involved completely. Enjoy the possibility that what happens might just be the only real source of happiness. It's the ultimate act of trusting the process.

Effortless love is a flow state—letting go of the fear of being hurt to find the ultimate source of health and happiness -Ashley Goodale

#lovestory #vulnerability #trusttheprocess #loveisajourney #relationshipgoals #authenticlove #healingtogether #unconditionallove #findinghappiness #embracevulnerability